Let me plunder your mind
Dig deep down inside
Your thoughts can take a back seat
Waking up some time later, refreshed and replete
You might be naturally inclined
To relax and unwind
Expanding your dreams, opening wide
Escape the busyness of life for a little while
Find yourself being teased into trance in your own special style
After all you started to listen to my voice with the intention of letting go
Will you drop now or fall slow
You can imagine this perfect state, isn’t that so?
Maybe you need more time to decide
Sooner or later you will let those thoughts slide
You can choose to simply listen along
Really try to resist although the urge is strong
Sounds and phrases you know only too well
Words like DROP, SLEEP, let me entrance you with my spell
Lyrical sentences floating across the abyss
Infiltrating your mind as you consider the bliss
Of drifting downwards, guided by my prose
Settling and sinking into quiet repose
Following my voice as I tempt you deeper
Inviting you to DROP DOWN, you are the gatekeeper
Lets settle down and unburden your mind
It could take a minute or perhaps even more
As you relax even deeper and begin to unwind
The expectation of trance is just past that door
It’s for you to decide if you want to open it wide
And give yourself permission to slide
Into thoughtless serenity
Devoid of troublesome tension and worry
It feels so good when you finally let go
Your mind becoming blanker, empty, hollow
Imagine an hourglass holding onto those last grains of abstract ideas
The peaceful detachment when thought disappears
Your body is loosened and you sink into perfect tranquility
Why fight the urge to fall into serenity
Perhaps you have already succumbed to the sound of my voice
I wonder if you have already made that choice
It’s entirely up to you, it’s easy to give in
Maybe you enjoy your mind being taken for a spin
The perplexity of distraction as words tumble on
Easing the cocophany of commotion keeping you so headstrong
Wouldn’t it be good to drop deep, thoughts dissipating
Accepting the blurred poetical trance I’m creating
RELAX .. don’t you think it’s time to suspend belief
Let trance consume you, it will be a relief
To slip down deeper into liquid placidity
Peaceful tranquillity
That’s right .. let yourself go
Drop deeper now, go with the flow
Thoughts now vacated, mindlessly blank and at ease
Allow yourself to be carried away on a hypnotic breeze
Feels so good for your mind to dissolve
Troublesome contemplation evaporated as you spiral to the sky
Drifting and soaring, watching clouds floating by
It feels so easy, now that you are free
Meandering everywhere and nowhere, do you agree?
So calm and quiet, mind and body soften
Will you drop deeper or faster and more often
The more you hear my words, the miore you become completely serene
A perfect moment of quiet solitude, Imagine yourself in a mindless dream
Blank and mindless, it feels so effortless
Dipping and sliding into a hypnotic caress
Flowing and floating
Smooth and inviting
No need to think, nothing to do
Welcome the trance enveloping you
Relax … let go ..
And when you are ready to come up, take it slow
Drift back to the present whenever the moment seems right
All thoughts returning from relaxing flight
Feeling calm and happy, refreshed from this break
Remembering or forgetting how your mind became so opaque.
The balloon drifts over a green forest.
See treetops, brightly colored birds singing.
You feel at peace, relaxed, and comfortable.
The balloon begins to descend slowly.
Looking for a safe place to land.
Count down from ten to one.
Each count takes you deeper relaxed.
Ten, going deeper and deeper.
Nine, relaxing more and more.
Eight, floating easily down.
Seven, just drifting down.
Six, relaxing more.
Five, halfway down.
Four, feeling comfortable and relaxed.
Three, going deeper and deeper relaxed.
Two, all the way down.
One, completely and comfortably relaxed.
Each word I utter penetrates deeply.
Now, I will give you a trigger.
This trigger helps you fall into trance.
When I say “drop,” you will drop deeply.
Count to five, the trigger becomes powerful.
One, drop. Two, drop.
Three, becoming more powerful.
Four, drop. Five, drop.
The trigger is deep in your subconscious.
Every time I say “drop,” you will drop.
Stay in this hypnotic state as long as you wish.
Wake yourself at any time you desire.